Today's challenge: Set up a fitness
circuit for your family! Use your backyard or lounge. Set up 4 to 6 simple
stations like starjumps ,squats, jumping on spot, skipping, crunches, jumping forwards
and backwards over a line or rope, etc. 30 seconds at each station then move to
next one. Great for short energetic blasts!
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Hoping you are all well. Leave a comment on this post telling me all about what you've been up to. I'll be checking in ag...
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